Sound Healing and Meditation with Seth Pincus @ Sun Salute Yoga!

Wisdom Workshop: Sound Healing and Meditation with Seth Pincus

Date: Friday 6/29
From: 6:00 PM - 8:00 PM 

Seth creates a world of his own with bells, chimes, vocals, the Didgeridoo, crystals Featuring Sound Healing with Seth on the Didgeridoo! Two ancient cultures meet together: Yoga and the power of Sound created by the Indigenous Australians. Sound Healing Saturday-Didgeridoo and Meditation Directions: Sit or lie quietly, experience the words as you hear them, listen to the sounds of magical musical instruments as you go within. Take the time to make sure you can fully relax in the position you have chosen. Close the eyes and quiet the mind. As you breathe in, draw the breath into the space around the heart. As you exhale, allow any residual tension, holding or protection around the heart to release with the outgoing breath. Let the heart rise, open and expand with each inhalation. Let the heart release and let go with each exhalation. WHAT: Sound Healing Concert and . Seth Pincus on Didgeridoo. Featuring Sound Healing with Seth on the Didgeridoo! Before you move on to the rest of your day, establish yourself firmly in your own clear, balanced heart. Affirm to yourself that you will live from this place, bringing the radiance that you are to every person you meet. The more you live from this place, the more it becomes who you are. You are the living embodiment of heart shining forth. 

Sun Salute Yoga 
www.sunsaluteyoga.com
24655 La Plaza Ste A, Dana Point, CA