Erin Macdonald. R.D., Neighbor

I am a Nutrition, Fitness, and Wellness Coach with a passion for cooking. I specialize in weight management, sports, cardiovascular, and wellness nutrition, as well as women's health issues. My practice and approach is different from others as I focus on more than just diet and exercise - each person is given an individualized program that is both realistic and achievable so that they can meet their health and wellness goals. Coaching helps to uncover the "roadblocks" in life that makes it difficult to be happy and healthy, so that a clear path to success can be followed. In addition, I teach people how to cook nutritious and delicious (and easy) meals so they can nourish their mind, body, and spirit.

visit my websites: www.urockgirl.com and www.ErinMacdonaldRD.com for more great information and to schedule an appointment to get back on the path the good health.