PiYo (Pilates & Yoga Mix) Free Sample Class @ Sun Salute Yoga

**SSY Saturday Special** THIS SATURDAY!
PiYo (Pilates & Yoga Mix) Free Sample Class with Lauren Muchko!


June 30th from 9:30-10:30am @ Sun Salute Yoga!


PiYo™ is a unique class designed to build strength & gain flexibility. The moves fit perfectly together to form a class filled with intense choreography that’s fun, challenging and will make you sweat. It’s about energy, power, and rhythm. Think sculpted abdominals, increased overall core strength, and greater stability. 

In a nutshell, PiYo™ will rock your world! Once you try it, you’ll find that PiYo™ is unlike any other format, and guess what? You’ll love it. Don’t worry, there is no previous experience required. 

If you love core conditioning and strength training and want to share that love with others, then the PiYo™ Instructor Training is the answer!

In order to become a PiYo™ Instructor, all you have to do is attend an Instructor Training. We’ll teach you correct form and technique so you’ll be able to lead your students through each workout. 

By becoming an Instructor, you will be joining an exclusive group of people who can purchase PiYo™ Lessons. You will receive the result of many years of experience on how to have more effective workouts and more importantly, how to have fun while getting in shape. You’ll be able to lead others down the fun path to healthy living!